Monday, April 19, 2010

2 Birds with 1 Stone: Shopping & Working Out



I'm lucky to live near some conservation land and lately I've been trying to get more exercise. But some days (most days actually) the idea of taking 45 minutes to "work out" just isn't practical. So why not combine a work out with an errand? I found out that if I walk to the local grocery store (instead of getting in the car and driving 20 minutes to a big chain store), I get moving for 45 minutes, plus the extra effort of carrying the bags home, AND I get to walk past scenery like the photo above. Double Bonus!


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